Healthstr

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💧Day 5: Fast Broken, Mission Accomplished�…

💧Day 5: Fast Broken, Mission Accomplished�…

💧Day 5: Fast Broken, Mission Accomplished🏁 I did it🙏🏽5 days of water fasting, and I feel incredible. How did I break it? with my homemade premium bone broth. I

Sooly⚡️سولي

24 Jan 2025 · 1 min read

💧Day 4: Prepping to Break My…

💧Day 4: Prepping to Break My…

💧Day 4: Prepping to Break My 5-Day Water Fast After 4 days of nothing but water and electrolytes, am already feeling amazing. I can feel my body cleaning itself.

Sooly⚡️سولي

23 Jan 2025 · 2 min read

💧 Day 4 Water Fasting: The Reset…

💧 Day 4 Water Fasting: The Reset…

💧 Day 4 Water Fasting: The Reset Chronicles Woke up after 7 hours of sleep feeling weirdly energized, even though my body doesn’t wake up fully energised without 8h. Normally,

Sooly⚡️سولي

23 Jan 2025 · 1 min read

💧Day 3 of my water fast,…

💧Day 3 of my water fast,…

💧Day 3 of my water fast, and I can already taste my reward: bone broth (couple of hours before my dinner). Gonna prep it tomorrow to have it on day

Sooly⚡️سولي

22 Jan 2025 · 1 min read

💧Day 3 of water fasting: inflammation…

💧Day 3 of water fasting: inflammation pain down 50%, brain fog gone. wild how quickly the body resets. But thanks to ketosis (and coffee on an empty stomach), I’m

Sooly⚡️سولي

22 Jan 2025 · 1 min read

🌊 The 16-Month Reset: When Your…

🌊 The 16-Month Reset: When Your Body Screams for Healing 🌊 This past year hit different. Between witnessing the heartbreak in #Lebanon and #Gaza, battling injuries, and fighting inflammation – my body&

Sooly⚡️سولي

20 Jan 2025 · 1 min read